““Breathe in, breathe out. Repeat, or else!
”
AIR: TAKE A BREATH OF HEAVEN!
Why Do I Need Oxygen?
Oxygen is needed by the body to produce rich, red blood cells.
The red blood cells deliver oxygen to the organs, muscles and other body systems. This helps the body’s cells do the work they were intended to do.
Some Facts:
The air we breathe is made up of permanent gases in the atmosphere - including oxygen, nitrogen, neon, argon, helium and hydrogen. The most abundant of these permanent gases include: nitrogen (78%) and oxygen (21%).
It is not usual for a person to live for more than 5 – 6 minutes without breathing.
Oxygen is produced by plants.
Areas That Don’t Have The Best Air:
1. Freeways or near freeways. This is because of exhaust from cars and trucks. 2. Airports and on airplanes.
3. Near factories and smoke stacks.
4. Bars and restaurants that allow smoking and that have poor ventilation.
5. Areas near landfills and dump sites.
6. Locations where large numbers of people are in poorly ventilated areas. 7. Your home – if it is not kept clean and well ventilated.
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March 2021
2
- Mar 8, 2021 How to Practice Good Breathing Techniques Mar 8, 2021
- Mar 8, 2021 Things You Can Do To Get Good Air Mar 8, 2021
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November 2020
1
- Nov 30, 2020 How Do I Use It? Nov 30, 2020
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March 2020
7
- Mar 19, 2020 Getting the Right Amount of Water Mar 19, 2020
- Mar 17, 2020 Why Do I Need Sunlight? Mar 17, 2020
- Mar 17, 2020 A Plan For Recovery Mar 17, 2020
- Mar 17, 2020 Some Specific Drugs That Cause Nutritional Problems Mar 17, 2020
- Mar 17, 2020 Substances Of Abuse: We Can Overcome Mar 17, 2020
- Mar 17, 2020 Things You Can Do To Get Good Rest and Sleep Mar 17, 2020
- Mar 17, 2020 Why Do I Need Rest & Sleep? Mar 17, 2020